Services

Nick offers a full range of services   including:                                  

Customized Program Design– created based on your goals, your lifestyle and your health needs

Postural Assessment- designed to counteract aches, pains and imbalances from daily lifestyle

One on One Training- tailored programs to reach your specific goals, correct imbalances and increase strength and flexibility

F.I.T.CAMP- small group training focusing on Form, Intensity and Technique targeted to fulfill every clients needs

Nutritional Advisement- up to date nutritional information to help you achieve all your health and fitness goals  

Training services can be provided at your own home, in an exercise facility or outside when possible. Portable exercise equipment is provided.